Workouts

45 min Power Zone Pop Ride
Ben Alldis
Tuesday 6/28/22 @ 9:43 PM
Difficulty: 8.02 / 10
435kj
88rpm
43%
19mph
5 min Post-Ride Stretch
Alex Toussaint
Tuesday 6/28/22 @ 12:13 AM
Difficulty: 3.36 / 10
 
60 min Power Zone Endurance Ride
Matt Wilpers
Monday 6/27/22 @ 10:51 PM
Difficulty: 7.13 / 10
315kj
87rpm
42%
19mph
5 min Post-Ride Stretch
Alex Toussaint
Wednesday 6/22/22 @ 2:18 AM
Difficulty: 3.36 / 10
 
30 min Deep House Yoga Flow
Anna Greenberg
Wednesday 6/22/22 @ 1:45 AM
Difficulty: 5.65 / 10
 
5 min Post-Ride Stretch
Ben Alldis
Tuesday 6/21/22 @ 9:44 PM
Difficulty: 3.29 / 10
 
45 min Power Zone Endurance EDM
Ben Alldis
Tuesday 6/21/22 @ 8:58 PM
Difficulty: 7.18 / 10
419kj
86rpm
44%
19mph
5 min Post-Ride Stretch
Denis Morton
Tuesday 6/21/22 @ 7:26 PM
Difficulty: 3.54 / 10
 
45 min Power Zone Ride
Denis Morton
Tuesday 6/21/22 @ 6:39 PM
Difficulty: 7.99 / 10
392kj
88rpm
41%
18mph
5 min Post-Ride Stretch
Alex Toussaint
Thursday 6/16/22 @ 10:31 PM
Difficulty: 3.36 / 10