Workouts

45 min Power Zone Ride
Denis Morton
Thursday 7/7/22 @ 11:52 PM
Difficulty: 8.04 / 10
411kj
91rpm
41%
19mph
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 7/6/22 @ 10:17 PM
Difficulty: 3.1 / 10
 
45 min Power Zone Ride
Matt Wilpers
Wednesday 7/6/22 @ 9:30 PM
Difficulty: 8.54 / 10
372kj
90rpm
38%
17mph
5 min Post-Ride Stretch
Camila Ramón
Tuesday 7/5/22 @ 1:38 AM
Difficulty: 3.53 / 10
 
30 min Calming Meditation
Ross Rayburn
Monday 7/4/22 @ 10:46 PM
Difficulty: 3.08 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Thursday 6/30/22 @ 12:13 AM
Difficulty: 3.1 / 10
 
45 min Power Zone Ride
Matt Wilpers
Wednesday 6/29/22 @ 11:28 PM
Difficulty: 7.66 / 10
393kj
91rpm
40%
19mph
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 6/29/22 @ 4:33 PM
Difficulty: 3.1 / 10
 
60 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 6/29/22 @ 3:32 PM
Difficulty: 7.21 / 10
549kj
88rpm
42%
19mph
5 min Post-Ride Stretch
Ben Alldis
Tuesday 6/28/22 @ 10:29 PM
Difficulty: 3.29 / 10