kennygoodrides
chemlsford ma
Total Rides: 100
kennygoodrides
chemlsford ma
Total Rides: 100

Workouts

20 min Fred again.. Full Body Strength
Ben Alldis
Thursday 4/25/24 @ 9:31 PM
Difficulty: 7.06 / 10
 
20 min 2010s Hip Hop Ride
Ally Love
Wednesday 3/13/24 @ 8:6 PM
Difficulty: 7.45 / 10
78kj
66rpm
37%
13mph
30 min Chest & Triceps
Jermaine Johnson
Friday 3/1/24 @ 6:40 PM
Difficulty: 7.64 / 10
 
30 min Back & Biceps
Jermaine Johnson
Friday 2/9/24 @ 5:43 PM
Difficulty: 7.51 / 10
 
30 min Chest & Triceps
Jermaine Johnson
Monday 2/5/24 @ 10:13 PM
Difficulty: 7.64 / 10
 
30 min Legs & Core
Jermaine Johnson
Friday 2/2/24 @ 8:33 PM
Difficulty: 7.4 / 10
 
30 min 2010s Hip Hop Ride
Ally Love
Monday 1/29/24 @ 10:40 PM
Difficulty: 0 / 10
106kj
66rpm
35%
13mph
30 min Back & Biceps
Jermaine Johnson
Friday 1/26/24 @ 9:26 PM
Difficulty: 7.51 / 10
 
30 min Chest & Triceps
Jermaine Johnson
Wednesday 1/24/24 @ 9:28 PM
Difficulty: 7.64 / 10
 
30 min Legs & Core
Jermaine Johnson
Monday 1/22/24 @ 10:30 PM
Difficulty: 7.4 / 10