Workouts
10 min Focus Flow: Downward Facing Dog
Ross Rayburn
Monday 1/15/24 @ 12:55 PM
Difficulty: 4.11 / 10
10 min Focus Flow: Lower Body
Chelsea Jackson Roberts
Sunday 1/14/24 @ 3:45 PM
Difficulty: 4.31 / 10
45 min Full Body Strength
Rebecca Kennedy
Saturday 1/13/24 @ 3:12 PM
Difficulty: 7.38 / 10