Workouts

10 min Arms & Light Weights
Ally Love
Saturday 9/23/23 @ 1:11 PM
Difficulty: 6.55 / 10
 
5 min Core Strength
Olivia Amato
Saturday 9/23/23 @ 1:5 PM
Difficulty: 7.27 / 10
 
30 min 90s Walk
Kirsten Ferguson
Friday 9/22/23 @ 6:23 PM
Difficulty: 6.55 / 10
 
10 min Strength Roll Call: Core
Callie Gullickson
Friday 9/22/23 @ 6:7 PM
Difficulty: 6.21 / 10
 
20 min Pop Full Body Strength
Robin Arzón
Friday 9/22/23 @ 5:45 PM
Difficulty: 7.06 / 10
 
Thursday 9/21/23 @ 7:11 PM
Difficulty: NaN / 10
 
10 min Relaxing Meditation
Ross Rayburn
Thursday 9/21/23 @ 12:12 AM
Difficulty: 3.8 / 10
 
15 min Calming Meditation
Ross Rayburn
Tuesday 9/19/23 @ 5:2 PM
Difficulty: 2.93 / 10
 
30 min Power Walk
Kirsten Ferguson
Monday 9/18/23 @ 1:19 PM
Difficulty: 6.86 / 10
 
30 min Full Body Strength
Jess Sims
Monday 9/18/23 @ 12:36 PM
Difficulty: 7.56 / 10