Workouts
20 min Strength Roll Call: Full Body
Rebecca Kennedy
Thursday 9/28/23 @ 7:20 PM
Difficulty: 6.34 / 10
5 min Lower Body Stretch
Callie Gullickson
Thursday 9/28/23 @ 7:15 PM
Difficulty: 3.95 / 10
20 min Arms & Shoulders Strength
Callie Gullickson
Monday 9/25/23 @ 11:43 AM
Difficulty: 6.51 / 10
60 min Intention Setting Walk
Kirsten Ferguson
Sunday 9/24/23 @ 12:59 PM
Difficulty: 6.65 / 10