Workouts

5 min Cool Down Walk
Jon Hosking
Saturday 9/30/23 @ 4:53 PM
Difficulty: 3.48 / 10
 
45 min Hike
Rebecca Kennedy
Saturday 9/30/23 @ 4:6 PM
Difficulty: 6.85 / 10
 
5 min Warm Up Walk
Kirsten Ferguson
Saturday 9/30/23 @ 3:59 PM
Difficulty: 3.86 / 10
 
5 min Core Strength
Tunde Oyeneyin
Saturday 9/30/23 @ 3:46 PM
Difficulty: 6.82 / 10
 
15 min Country Barre
Ally Love
Friday 9/29/23 @ 6:55 PM
Difficulty: 5.86 / 10
 
10 min Arms & Light Weights
Kendall Toole
Friday 9/29/23 @ 6:40 PM
Difficulty: 6.82 / 10
 
5 min Core Strength
Selena Samuela
Friday 9/29/23 @ 6:25 PM
Difficulty: 6.66 / 10
 
10 min Lower Body Stretch
Adrian Williams
Friday 9/29/23 @ 6:12 PM
Difficulty: 3.94 / 10
 
10 min Full Body Stretch
Matty Maggiacomo
Thursday 9/28/23 @ 7:47 PM
Difficulty: 3.51 / 10
 
5 min Standing Core Strength
Rebecca Kennedy
Thursday 9/28/23 @ 7:42 PM
Difficulty: 5.25 / 10