Workouts

Monday 10/2/23 @ 9:2 PM
Difficulty: NaN / 10
 
10 min Full Body Stretch
Selena Samuela
Monday 10/2/23 @ 8:25 PM
Difficulty: 4.02 / 10
 
20 min Glutes & Legs Strength
Callie Gullickson
Monday 10/2/23 @ 8:3 PM
Difficulty: 6.77 / 10
 
5 min Lower Body Strength Warm Up
Rebecca Kennedy
Monday 10/2/23 @ 7:58 PM
Difficulty: 3.46 / 10
 
10 min Strength Roll Call: Core
Callie Gullickson
Monday 10/2/23 @ 7:46 PM
Difficulty: 5.39 / 10
 
10 min Full Body Stretch
Adrian Williams
Sunday 10/1/23 @ 2:54 PM
Difficulty: 4.31 / 10
 
30 min Walk + Run
Kirsten Ferguson
Sunday 10/1/23 @ 2:22 PM
Difficulty: 6.79 / 10
 
30 min 90s Full Body Strength
Tunde Oyeneyin
Sunday 10/1/23 @ 1:41 PM
Difficulty: 7.18 / 10
 
10 min Full Body Strength Warm Up
Robin Arzón
Sunday 10/1/23 @ 1:30 PM
Difficulty: 5.08 / 10
 
10 min Full Body Stretch
Callie Gullickson
Saturday 9/30/23 @ 5:1 PM
Difficulty: 3.78 / 10