Workouts
5 min Full Body Strength Warm Up
Rebecca Kennedy
Thursday 10/5/23 @ 12:22 PM
Difficulty: 4.62 / 10
10 min Full Body Stretch
Adrian Williams
Wednesday 10/4/23 @ 9:12 PM
Difficulty: 3.8 / 10
20 min 90s Hip Hop Full Body Strength
Robin Arzón
Wednesday 10/4/23 @ 8:47 PM
Difficulty: 7.32 / 10
15 min Strength Roll Call: Core
Callie Gullickson
Wednesday 10/4/23 @ 8:15 PM
Difficulty: 6.61 / 10