Workouts

45 min Walk + Run
Jess Sims
Monday 10/9/23 @ 7:34 PM
Difficulty: 7.18 / 10
 
20 min Full Body Strength
Jess Sims
Monday 10/9/23 @ 7:4 PM
Difficulty: 6.81 / 10
 
5 min Core Strength
Robin Arzón
Monday 10/9/23 @ 6:59 PM
Difficulty: 6.12 / 10
 
20 min Sleep Meditation
Kirra Michel
Monday 10/9/23 @ 1:5 AM
Difficulty: 0 / 10
 
10 min Lower Body Stretch
Rebecca Kennedy
Saturday 10/7/23 @ 4:25 PM
Difficulty: 4.21 / 10
 
20 min 80s Run
Matty Maggiacomo
Saturday 10/7/23 @ 3:57 PM
Difficulty: 7.04 / 10
 
20 min 2010s Walk
Kirsten Ferguson
Saturday 10/7/23 @ 3:32 PM
Difficulty: 6.05 / 10
 
20 min Hip Hop Barre
Ally Love
Saturday 10/7/23 @ 3:6 PM
Difficulty: 6.06 / 10
 
20 min 2010s Walk
Jon Hosking
Friday 10/6/23 @ 5:26 PM
Difficulty: 5.68 / 10
 
10 min Lower Body Stretch
Callie Gullickson
Friday 10/6/23 @ 5:10 PM
Difficulty: 3.9 / 10