Workouts

5 min Core Strength
Rad Lopez
Friday 10/20/23 @ 4:42 PM
Difficulty: 6.53 / 10
 
5 min Full Body Warm Up
Selena Samuela
Friday 10/20/23 @ 4:36 PM
Difficulty: 4.25 / 10
 
5 min Post-Run Stretch
Rebecca Kennedy
Thursday 10/19/23 @ 1:1 PM
Difficulty: 3.08 / 10
 
20 min Hip Hop Run
Robin Arzón
Thursday 10/19/23 @ 12:40 PM
Difficulty: 6.37 / 10
 
5 min Warm Up Walk
Camila Ramón
Thursday 10/19/23 @ 12:33 PM
Difficulty: 4.05 / 10
 
10 min Strength Roll Call: Core
Callie Gullickson
Thursday 10/19/23 @ 12:17 PM
Difficulty: 6.36 / 10
 
10 min Arms & Light Weights
Cody Rigsby
Thursday 10/19/23 @ 12:6 PM
Difficulty: 5.68 / 10
 
15 min 90s Barre
Hannah Corbin
Thursday 10/19/23 @ 11:49 AM
Difficulty: 6.03 / 10
 
30 min Janet Jackson Full Body Strength
Tunde Oyeneyin
Wednesday 10/18/23 @ 7:50 PM
Difficulty: 7.47 / 10
 
10 min Happiness Meditation
Kristin McGee
Monday 10/16/23 @ 8:18 PM
Difficulty: 3.37 / 10