Workouts

30 min Legs & Core
Rebecca Kennedy
Wednesday 11/1/23 @ 7:28 PM
Difficulty: 6.97 / 10
 
30 min Chest & Triceps
Rebecca Kennedy
Tuesday 10/31/23 @ 7:1 PM
Difficulty: 7.67 / 10
 
15 min Gratitude Meditation
Ross Rayburn
Monday 10/30/23 @ 10:25 PM
Difficulty: 3.96 / 10
 
5 min Post-Run Stretch
Jess Sims
Sunday 10/29/23 @ 2:39 PM
Difficulty: 3.25 / 10
 
60 min Intention Setting Walk
Kirsten Ferguson
Sunday 10/29/23 @ 1:37 PM
Difficulty: 6.6 / 10
 
30 min Legs & Shoulders
Rebecca Kennedy
Saturday 10/28/23 @ 5:41 PM
Difficulty: 7.55 / 10
 
Saturday 10/28/23 @ 12:4 PM
Difficulty: NaN / 10
 
10 min Kindness Meditation
Kristin McGee
Saturday 10/28/23 @ 1:34 AM
Difficulty: 3.39 / 10
 
5 min Post-Run Stretch
Hannah Frankson
Thursday 10/26/23 @ 2:6 PM
Difficulty: 3.13 / 10
 
30 min 2000s Hip Hop Walk
Kirsten Ferguson
Thursday 10/26/23 @ 1:34 PM
Difficulty: 6.85 / 10