Workouts

10 min Lower Body Stretch
Selena Samuela
Thursday 11/9/23 @ 8:42 PM
Difficulty: 3.88 / 10
 
30 min Legs & Biceps
Rebecca Kennedy
Thursday 11/9/23 @ 8:10 PM
Difficulty: 7.67 / 10
 
15 min Kindness Meditation
Ross Rayburn
Wednesday 11/8/23 @ 11:57 PM
Difficulty: 3.45 / 10
 
Tuesday 11/7/23 @ 8:36 PM
Difficulty: NaN / 10
 
5 min Post-Run Stretch
Camila Ramón
Tuesday 11/7/23 @ 1:30 PM
Difficulty: 3.42 / 10
 
30 min R&B Walk
Kirsten Ferguson
Tuesday 11/7/23 @ 12:58 PM
Difficulty: 6.49 / 10
 
30 min Legs & Core
Rebecca Kennedy
Tuesday 11/7/23 @ 12:22 PM
Difficulty: 6.97 / 10
 
Monday 11/6/23 @ 8:52 PM
Difficulty: NaN / 10
 
20 min 80s Walk
Jon Hosking
Monday 11/6/23 @ 1:50 PM
Difficulty: 5.72 / 10
 
10 min Core Strength
Callie Gullickson
Monday 11/6/23 @ 1:36 PM
Difficulty: 5.78 / 10