Workouts

10 min Core Strength
Rebecca Kennedy
Thursday 11/16/23 @ 2:23 PM
Difficulty: 6.81 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Thursday 11/16/23 @ 2:11 PM
Difficulty: 7.47 / 10
 
20 min Soundtrack Strength Club
Callie Gullickson
Thursday 11/16/23 @ 1:4 PM
Difficulty: 6.6 / 10
 
15 min Patience Meditation
Ross Rayburn
Wednesday 11/15/23 @ 10:49 PM
Difficulty: 2.28 / 10
 
10 min Happiness Meditation
Ross Rayburn
Tuesday 11/14/23 @ 10:41 PM
Difficulty: 0 / 10
 
5 min Post-Ride Stretch
Denis Morton
Monday 11/13/23 @ 2:11 PM
Difficulty: 3.67 / 10
 
30 min Epic Sing-Along Ride
Jenn Sherman
Monday 11/13/23 @ 1:35 PM
Difficulty: 6.6 / 10
219kj
83rpm
41%
18mph
30 min Chest & Triceps
Rebecca Kennedy
Monday 11/13/23 @ 12:54 PM
Difficulty: 7.67 / 10
 
20 min Full Body Stretch
Callie Gullickson
Sunday 11/12/23 @ 5:2 PM
Difficulty: 4.43 / 10
 
10 min Core Strength
Olivia Amato
Sunday 11/12/23 @ 4:50 PM
Difficulty: 7.1 / 10