Workouts

30 min Legs & Biceps
Rebecca Kennedy
Wednesday 12/6/23 @ 12:50 PM
Difficulty: 7.67 / 10
 
5 min Holiday Post-Run Stretch
Olivia Amato
Tuesday 12/5/23 @ 9:33 PM
Difficulty: 2.96 / 10
 
30 min Holiday Walk
Jess King
Tuesday 12/5/23 @ 9:1 PM
Difficulty: 6.35 / 10
 
30 min Legs & Core
Rebecca Kennedy
Tuesday 12/5/23 @ 8:27 PM
Difficulty: 6.97 / 10
 
5 min Holiday Post-Run Stretch
Olivia Amato
Monday 12/4/23 @ 1:55 PM
Difficulty: 2.96 / 10
 
30 min Holiday Hike
Rebecca Kennedy
Monday 12/4/23 @ 1:23 PM
Difficulty: 7.59 / 10
 
30 min Chest & Triceps
Rebecca Kennedy
Monday 12/4/23 @ 12:49 PM
Difficulty: 7.67 / 10
 
5 min Holiday Post-Run Stretch
Olivia Amato
Sunday 12/3/23 @ 3:31 PM
Difficulty: 2.96 / 10
 
30 min Power Walk
Kirsten Ferguson
Sunday 12/3/23 @ 3:0 PM
Difficulty: 6.99 / 10
 
5 min Core Strength
Rebecca Kennedy
Sunday 12/3/23 @ 2:51 PM
Difficulty: 6.35 / 10