Workouts

20 min Holiday Full Body Strength
Selena Samuela
Monday 12/11/23 @ 8:15 PM
Difficulty: 0 / 10
 
10 min Hanukkah Arms & Light Weights
Bradley Rose
Monday 12/11/23 @ 7:59 PM
Difficulty: 5.34 / 10
 
5 min Standing Core
Rebecca Kennedy
Monday 12/11/23 @ 7:53 PM
Difficulty: 5.88 / 10
 
10 min Peace Meditation
Ross Rayburn
Monday 12/11/23 @ 2:45 AM
Difficulty: 3.11 / 10
 
30 min Back & Biceps
Rebecca Kennedy
Saturday 12/9/23 @ 5:51 PM
Difficulty: 7.29 / 10
 
15 min Kindness Meditation
Kirra Michel
Saturday 12/9/23 @ 3:0 AM
Difficulty: 3.56 / 10
 
Thursday 12/7/23 @ 7:7 PM
Difficulty: NaN / 10
 
Thursday 12/7/23 @ 6:16 PM
Difficulty: NaN / 10
 
5 min Post-Ride Stretch
Ben Alldis
Wednesday 12/6/23 @ 2:1 PM
Difficulty: 3.19 / 10
 
30 min Move As One Ride
Multiple Instructors
Wednesday 12/6/23 @ 1:30 PM
Difficulty: 6.87 / 10
198kj
71rpm
44%
17mph