Workouts

10 min Focus Flow: Floor Poses
Kirra Michel
Monday 2/5/24 @ 8:17 PM
Difficulty: 4.35 / 10
 
30 min Pop Walk
Kirsten Ferguson
Monday 2/5/24 @ 7:43 PM
Difficulty: 6.32 / 10
 
30 min Chest & Triceps
Rebecca Kennedy
Monday 2/5/24 @ 7:7 PM
Difficulty: 7.67 / 10
 
Sunday 2/4/24 @ 6:38 PM
Difficulty: NaN / 10
 
10 min Relaxing Meditation
Anna Greenberg
Saturday 2/3/24 @ 8:58 PM
Difficulty: 0 / 10
 
10 min Focus Flow: Healthy Back
Anna Greenberg
Saturday 2/3/24 @ 1:21 PM
Difficulty: 3.81 / 10
 
30 min Legs & Core
Callie Gullickson
Saturday 2/3/24 @ 12:49 PM
Difficulty: 6.77 / 10
 
10 min Calming Meditation
Kirra Michel
Friday 2/2/24 @ 8:28 PM
Difficulty: 4 / 10
 
Thursday 2/1/24 @ 3:26 PM
Difficulty: NaN / 10
 
5 min Cool Down Walk
Jess Sims
Thursday 2/1/24 @ 12:58 PM
Difficulty: 4 / 10