Workouts

30 min 2000s Walk
Kirsten Ferguson
Tuesday 12/19/23 @ 12:44 PM
Difficulty: 6.61 / 10
 
15 min Calming Meditation
Kirra Michel
Tuesday 12/19/23 @ 3:9 AM
Difficulty: 0 / 10
 
10 min Calming Meditation
Kristin McGee
Monday 12/18/23 @ 1:3 AM
Difficulty: 2.27 / 10
 
10 min Cool Down Walk
Jermaine Johnson
Saturday 12/16/23 @ 3:21 PM
Difficulty: 3.71 / 10
 
30 min Move As One Walk + Run
Multiple Instructors
Saturday 12/16/23 @ 2:50 PM
Difficulty: 6.55 / 10
 
30 min Move As One Full Body Strength
Multiple Instructors
Saturday 12/16/23 @ 2:9 PM
Difficulty: 6.76 / 10
 
10 min Gratitude Meditation
Kristin McGee
Saturday 12/16/23 @ 1:33 AM
Difficulty: 0 / 10
 
5 min Post-Run Stretch
Rebecca Kennedy
Thursday 12/14/23 @ 9:41 PM
Difficulty: 3.08 / 10
 
20 min Power Walk
Becs Gentry
Thursday 12/14/23 @ 9:19 PM
Difficulty: 5.97 / 10
 
20 min RUN DMC Full Body Strength
Ben Alldis
Thursday 12/14/23 @ 8:52 PM
Difficulty: 0 / 10