Workouts

30 min 2000s Walk
Kirsten Ferguson
Tuesday 1/2/24 @ 9:41 PM
Difficulty: 6.61 / 10
 
10 min Core Strength
Emma Lovewell
Tuesday 1/2/24 @ 9:26 PM
Difficulty: 7.08 / 10
 
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Tuesday 1/2/24 @ 9:13 PM
Difficulty: 6.93 / 10
 
5 min Upper Body Warm Up
Tunde Oyeneyin
Tuesday 1/2/24 @ 9:7 PM
Difficulty: 3.42 / 10
 
5 min Post-Run Stretch
Jess King
Monday 1/1/24 @ 8:48 PM
Difficulty: 3.26 / 10
 
20 min New Year's Day Recovery Walk
Rebecca Kennedy
Monday 1/1/24 @ 8:27 PM
Difficulty: 0 / 10
 
30 min Top 50 Music Walk + Run: #10-1
Olivia Amato
Monday 1/1/24 @ 7:56 PM
Difficulty: 6.97 / 10
 
5 min Core Strength
Emma Lovewell
Monday 1/1/24 @ 7:46 PM
Difficulty: 5.94 / 10
 
30 min Top 50 Music Walk + Run: #20-11
Matty Maggiacomo
Sunday 12/31/23 @ 3:42 PM
Difficulty: 7.03 / 10
 
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Sunday 12/31/23 @ 3:25 PM
Difficulty: 7.21 / 10