Workouts
30 min At The Club: New Year's Eve
Jon Hosking
Thursday 1/4/24 @ 2:38 PM
Difficulty: 6.48 / 10
15 min Arms & Shoulders Strength
Tunde Oyeneyin
Thursday 1/4/24 @ 2:7 PM
Difficulty: 7.28 / 10
91kj
73rpm
41%
16mph
107kj
67rpm
47%
17mph
30 min Power & Performance
Adrian Williams
Wednesday 1/3/24 @ 8:4 PM
Difficulty: 7.59 / 10