Workouts

10 min Core Strength
Emma Lovewell
Monday 1/8/24 @ 9:24 PM
Difficulty: 7.08 / 10
 
10 min Chest & Back Strength
Callie Gullickson
Sunday 1/7/24 @ 2:19 PM
Difficulty: 6.07 / 10
 
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Sunday 1/7/24 @ 2:6 PM
Difficulty: 7.46 / 10
 
5 min Upper Body Warm Up
Tunde Oyeneyin
Sunday 1/7/24 @ 2:1 PM
Difficulty: 3.75 / 10
 
10 min Core Strength
Emma Lovewell
Sunday 1/7/24 @ 1:49 PM
Difficulty: 7 / 10
 
10 min New Year's Day Meditation
Kristin McGee
Saturday 1/6/24 @ 10:25 PM
Difficulty: 0 / 10
 
20 min Hip Hop Walk
Jess Sims
Friday 1/5/24 @ 9:25 PM
Difficulty: 6.05 / 10
 
Friday 1/5/24 @ 9:4 PM
Difficulty: NaN / 10
 
10 min Core Strength
Rebecca Kennedy
Friday 1/5/24 @ 8:47 PM
Difficulty: 7.49 / 10
 
5 min Post-Run Stretch
Becs Gentry
Thursday 1/4/24 @ 3:32 PM
Difficulty: 0 / 10