Workouts
30 min Power & Performance
Adrian Williams
Wednesday 1/10/24 @ 2:58 PM
Difficulty: 7.79 / 10
209kj
74rpm
43%
17mph
15 min Arms & Shoulders Strength
Tunde Oyeneyin
Tuesday 1/9/24 @ 7:14 PM
Difficulty: 7.14 / 10