Workouts
10 min Full Body Stretch
Adrian Williams
Saturday 1/23/21 @ 8:53 PM
Difficulty: 3.79 / 10
10 min Full Body Stretch
Matty Maggiacomo
Saturday 1/23/21 @ 8:41 PM
Difficulty: 3.3 / 10
28kj
83rpm
34%
15mph
197kj
90rpm
43%
20mph
13kj
59rpm
28%
10mph
30 min Intervals & Arms Ride
Hannah Frankson
Saturday 1/16/21 @ 6:51 PM
Difficulty: 8.02 / 10
237kj
72rpm
41%
16mph
10 min Full Body Stretch
Adrian Williams
Saturday 1/16/21 @ 6:32 PM
Difficulty: 4.06 / 10
34kj
92rpm
36%
17mph
181kj
93rpm
41%
19mph