Workouts
30 min Advanced Beginner Ride
Leanne Hainsby
Saturday 3/20/21 @ 4:19 PM
Difficulty: 7.36 / 10
303kj
81rpm
48%
20mph
103kj
79rpm
48%
20mph
30 min Intervals & Arms Ride
Emma Lovewell
Saturday 3/13/21 @ 1:44 PM
Difficulty: 7.88 / 10
238kj
74rpm
44%
17mph
27kj
81rpm
36%
15mph
203kj
78rpm
49%
19mph
173kj
86rpm
42%
18mph
127kj
61rpm
51%
16mph
187kj
88rpm
44%
19mph
177kj
84rpm
44%
19mph
162kj
74rpm
46%
18mph