Workouts
10 min Arms & Light Weights
Emma Lovewell
Wednesday 7/31/24 @ 1:18 PM
Difficulty: 5.99 / 10
238kj
81rpm
43%
18mph
10 min Arms & Light Weights
Emma Lovewell
Tuesday 7/30/24 @ 3:53 PM
Difficulty: 6.83 / 10
154kj
77rpm
42%
17mph
8kj
54rpm
38%
11mph
15 min Stacking Stuffer: Groove Ride
Emma Lovewell
Tuesday 7/23/24 @ 1:49 PM
Difficulty: 6.85 / 10
102kj
78rpm
41%
17mph
140kj
84rpm
43%
19mph
10 min Arms & Light Weights
Emma Lovewell
Saturday 7/20/24 @ 4:8 PM
Difficulty: 6.53 / 10