Workouts
181kj
71rpm
49%
18mph
182kj
75rpm
48%
19mph
194kj
81rpm
47%
19mph
30 min Intervals & Arms Ride
Emma Lovewell
Saturday 9/24/22 @ 3:2 PM
Difficulty: 7.72 / 10
199kj
58rpm
46%
14mph
177kj
78rpm
45%
18mph
282kj
85rpm
45%
19mph
201kj
83rpm
47%
20mph
256kj
82rpm
45%
19mph
5kj
80rpm
37%
15mph
179kj
89rpm
42%
19mph