Workouts
10 min Arms & Light Weights
Leanne Hainsby
Friday 5/21/21 @ 8:47 PM
Difficulty: 6.23 / 10
149kj
87rpm
40%
17mph
217kj
77rpm
42%
17mph
30 min HIIT & Hills Ride
Leanne Hainsby
Wednesday 5/19/21 @ 4:18 PM
Difficulty: 8.57 / 10
216kj
80rpm
41%
17mph
105kj
78rpm
38%
15mph
124kj
72rpm
43%
16mph
30 min Glutes & Legs Strength
Matty Maggiacomo
Wednesday 4/7/21 @ 10:44 AM
Difficulty: 7.52 / 10
242kj
78rpm
43%
17mph