Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 9/9/21 @ 8:14 PM
Difficulty: 6.61 / 10
279kj
83rpm
38%
16mph
166kj
82rpm
44%
19mph
30 min Power Zone Endurance Ride
Olivia Amato
Wednesday 9/1/21 @ 8:1 PM
Difficulty: 7 / 10
228kj
92rpm
38%
18mph
45 min Power Zone Endurance Pop Ride
Olivia Amato
Monday 8/16/21 @ 8:17 PM
Difficulty: 7.22 / 10
372kj
90rpm
40%
18mph
45 min Power Zone Endurance Ride
Denis Morton
Friday 8/6/21 @ 4:1 PM
Difficulty: 7.02 / 10
351kj
83rpm
41%
18mph
185kj
74rpm
44%
17mph
237kj
84rpm
41%
18mph
10 min Glutes & Legs Strength
Olivia Amato
Tuesday 6/15/21 @ 4:17 PM
Difficulty: 5.88 / 10
181kj
80rpm
44%
18mph
240kj
81rpm
43%
18mph