Workouts
10 min Arms & Light Weights
Leanne Hainsby
Tuesday 10/19/21 @ 9:14 PM
Difficulty: 7.18 / 10
30 min Power Zone Endurance Ride
Olivia Amato
Tuesday 10/19/21 @ 8:42 PM
Difficulty: 6.68 / 10
176kj
86rpm
36%
16mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
Monday 10/18/21 @ 8:52 PM
Difficulty: 6.41 / 10
176kj
87rpm
36%
16mph
306kj
84rpm
38%
17mph
60 min Power Zone Endurance Ride
Denis Morton
Wednesday 9/29/21 @ 8:6 PM
Difficulty: 7.29 / 10
382kj
83rpm
38%
17mph
291kj
78rpm
40%
17mph
305kj
82rpm
39%
17mph
45 min Power Zone Endurance Ride
Ben Alldis
Monday 9/20/21 @ 10:30 PM
Difficulty: 6.52 / 10
284kj
83rpm
39%
16mph
299kj
84rpm
38%
17mph
45 min Power Zone Endurance Ride
Olivia Amato
Monday 9/13/21 @ 6:2 PM
Difficulty: 6.97 / 10
285kj
88rpm
37%
17mph