Workouts
15 min Arms & Shoulders Strength
Ben Alldis
Tuesday 5/9/23 @ 4:47 PM
Difficulty: 6.8 / 10
15 min Strength Roll Call: Core
Callie Gullickson
Wednesday 5/3/23 @ 4:49 PM
Difficulty: 6.93 / 10
10 min Arms & Shoulders Strength
Andy Speer
Tuesday 5/2/23 @ 5:48 PM
Difficulty: 6.57 / 10