Workouts

20 min Yoga Flow
Anna Greenberg
Tuesday 12/1/20 @ 8:5 PM
Difficulty: 5.33 / 10
 
20 min Intervals Run
Matt Wilpers
Thursday 10/22/20 @ 10:58 PM
Difficulty: 6.83 / 10
 
10 min Pre-Run Warm Up
Becs Gentry
Thursday 10/22/20 @ 10:41 PM
Difficulty: 4.21 / 10
 
30 min Yoga Flow
Aditi Shah
Monday 10/19/20 @ 4:56 PM
Difficulty: 4.84 / 10
 
30 min Yoga Flow
Aditi Shah
Monday 10/19/20 @ 4:42 PM
Difficulty: 4.84 / 10
 
30 min Morning Yoga Flow
Aditi Shah
Sunday 10/18/20 @ 6:16 PM
Difficulty: 4.94 / 10
 
30 min Endurance Run
Matt Wilpers
Friday 8/14/20 @ 7:12 PM
Difficulty: 6.61 / 10
 
30 min Endurance Run
Matt Wilpers
Tuesday 8/11/20 @ 5:33 PM
Difficulty: 6.61 / 10
 
5 min Pre-Run Warm Up
Selena Samuela
Tuesday 8/11/20 @ 5:16 PM
Difficulty: 3.66 / 10
 
30 min Whitney Houston Run
Matty Maggiacomo
Wednesday 7/1/20 @ 6:22 PM
Difficulty: 7.18 / 10