Workouts

15 min Pilates
Rebecca Kennedy
Saturday 12/18/21 @ 6:47 PM
Difficulty: 5.28 / 10
 
20 min Dance Music Run
Joslyn Thompson Rule
Saturday 12/18/21 @ 6:20 PM
Difficulty: 6.38 / 10
 
5 min Warm Up Walk
Becs Gentry
Saturday 12/18/21 @ 6:57 AM
Difficulty: 3.29 / 10
 
5 min Pre-Run Warm Up
Rebecca Kennedy
Monday 6/14/21 @ 6:5 PM
Difficulty: 3.47 / 10
 
20 min Intervals Run
Robin Arzón
Monday 4/19/21 @ 7:30 PM
Difficulty: 6.14 / 10
 
20 min Intervals Run
Robin Arzón
Monday 4/19/21 @ 7:28 PM
Difficulty: 6.14 / 10
 
20 min 80s Run
Rebecca Kennedy
Thursday 4/8/21 @ 6:21 PM
Difficulty: 6.45 / 10
 
10 min Warm Up Run
Rebecca Kennedy
Wednesday 3/31/21 @ 3:0 AM
Difficulty: 4.54 / 10
 
20 min HIIT Run
Chase Tucker
Wednesday 3/31/21 @ 2:36 AM
Difficulty: 6.56 / 10
 
30 min Breakthrough WHM Celebration Run
Olivia Amato
Sunday 3/21/21 @ 1:0 AM
Difficulty: 7.5 / 10