Workouts

30 min Pilates
Hannah Corbin
Monday 2/20/23 @ 8:2 PM
Difficulty: 5.66 / 10
 
15 min Focus Flow: Hamstrings
Anna Greenberg
Monday 2/6/23 @ 5:2 PM
Difficulty: 5.18 / 10
 
20 min Yoga Flow
Kristin McGee
Monday 1/30/23 @ 4:34 PM
Difficulty: 4.97 / 10
 
20 min Power Walk
Jess King
Monday 1/23/23 @ 5:4 PM
Difficulty: 5.96 / 10
 
30 min Morning Slow Flow
Aditi Shah
Monday 1/23/23 @ 4:28 PM
Difficulty: 4.51 / 10
 
30 min Pop Walk
Marcel Dinkins
Wednesday 1/18/23 @ 6:46 PM
Difficulty: 6.13 / 10
 
10 min Relaxing Meditation
Chelsea Jackson Roberts
Friday 12/9/22 @ 6:50 PM
Difficulty: 0 / 10
 
30 min HIIT & Hills Run
Hannah Frankson
Wednesday 12/7/22 @ 7:56 PM
Difficulty: 7.5 / 10
 
20 min Morning Yoga Flow
Aditi Shah
Wednesday 12/7/22 @ 7:23 PM
Difficulty: 4.94 / 10
 
30 min 2010s Walk
Jon Hosking
Friday 12/2/22 @ 6:36 PM
Difficulty: 5.59 / 10