Workouts

5 min Pre-Run Warm Up
Robin Arzón
Saturday 4/18/20 @ 3:50 AM
Difficulty: 3.43 / 10
 
10 min Pre-Run Warm Up
Jess Sims
Saturday 4/18/20 @ 3:48 AM
Difficulty: 3.37 / 10
 
30 min HIIT Run
Andy Speer
Thursday 4/16/20 @ 11:29 PM
Difficulty: 7.64 / 10
 
5 min Pre-Run Warm Up
Oliver Lee
Thursday 4/16/20 @ 11:21 PM
Difficulty: 3.7 / 10
 
10 min Warm Up Walk
Oliver Lee
Thursday 4/16/20 @ 4:41 AM
Difficulty: 4.02 / 10
 
10 min Full Body Stretch
Selena Samuela
Wednesday 4/15/20 @ 4:2 AM
Difficulty: 4.11 / 10
 
30 min HIIT Run
Selena Samuela
Wednesday 4/15/20 @ 3:25 AM
Difficulty: 6.93 / 10
 
5 min Pre-Run Warm Up
Becs Gentry
Wednesday 4/15/20 @ 3:14 AM
Difficulty: 3.85 / 10
 
5 min Post-Run Stretch
Rebecca Kennedy
Saturday 4/11/20 @ 3:57 AM
Difficulty: 3.66 / 10
 
30 min 5K Race Prep
Becs Gentry
Saturday 4/11/20 @ 3:21 AM
Difficulty: 6.57 / 10