Workouts

20 min 80s Fun Walk
Rebecca Kennedy
Wednesday 4/22/20 @ 5:15 PM
Difficulty: 5.46 / 10
 
30 min Progression Run
Oliver Lee
Tuesday 4/21/20 @ 11:29 PM
Difficulty: 7.15 / 10
 
20 min 80s Walk
Olivia Amato
Tuesday 4/21/20 @ 5:9 PM
Difficulty: 5.72 / 10
 
20 min 80s Walk
Olivia Amato
Tuesday 4/21/20 @ 5:7 PM
Difficulty: 5.72 / 10
 
20 min 90s Run
Jess Sims
Tuesday 4/21/20 @ 3:46 AM
Difficulty: 6.61 / 10
 
30 min Endurance Run
Matt Wilpers
Sunday 4/19/20 @ 8:12 PM
Difficulty: 6.55 / 10
 
5 min Pre-Run Warm Up
Rebecca Kennedy
Sunday 4/19/20 @ 8:0 PM
Difficulty: 3.47 / 10
 
5 min Post-Run Stretch
Oliver Lee
Saturday 4/18/20 @ 4:38 AM
Difficulty: 3.27 / 10
 
30 min Intervals Run
Becs Gentry
Saturday 4/18/20 @ 4:2 AM
Difficulty: 7.87 / 10
 
30 min Intervals Run
Becs Gentry
Saturday 4/18/20 @ 3:59 AM
Difficulty: 7.87 / 10