Workouts

5 min Post-Run Stretch
Jess Sims
Friday 5/1/20 @ 6:9 PM
Difficulty: 3.58 / 10
 
30 min Endurance Run
Selena Samuela
Friday 5/1/20 @ 5:33 PM
Difficulty: 6.65 / 10
 
5 min Pre-Run Warm Up
Rebecca Kennedy
Friday 5/1/20 @ 5:26 PM
Difficulty: 3.47 / 10
 
30 min Pop Run: Live from Home
Becs Gentry
Thursday 4/30/20 @ 3:52 AM
Difficulty: 7.53 / 10
 
5 min Post-Run Stretch
Jess Sims
Wednesday 4/29/20 @ 9:11 PM
Difficulty: 3.58 / 10
 
30 min Billy Joel Run
Matt Wilpers
Wednesday 4/29/20 @ 8:36 PM
Difficulty: 7.01 / 10
 
30 min Billy Joel Run
Matt Wilpers
Wednesday 4/29/20 @ 8:34 PM
Difficulty: 7.01 / 10
 
5 min Pre-Run Warm Up
Rebecca Kennedy
Wednesday 4/29/20 @ 8:28 PM
Difficulty: 3.47 / 10
 
30 min Walk + Run
Rebecca Kennedy
Wednesday 4/29/20 @ 3:35 AM
Difficulty: 6.53 / 10
 
30 min 90s Run
Andy Speer
Tuesday 4/28/20 @ 4:53 PM
Difficulty: 7.19 / 10