Workouts

10 min Full Body Stretch
Adrian Williams
Wednesday 8/10/22 @ 1:42 PM
Difficulty: 3.98 / 10
 
10 min Core Strength
Robin Arzón
Wednesday 8/10/22 @ 1:30 PM
Difficulty: 6.75 / 10
 
10 min Arms & Shoulders Strength
Selena Samuela
Wednesday 8/10/22 @ 12:52 PM
Difficulty: 6.67 / 10
 
10 min Tropical House Full Body Stretch
Ben Alldis
Monday 8/8/22 @ 12:18 PM
Difficulty: 3.72 / 10
 
10 min Core Strength
Logan Aldridge
Monday 8/8/22 @ 12:7 PM
Difficulty: 6.2 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Monday 8/8/22 @ 11:36 AM
Difficulty: 7.16 / 10
 
Flash 15
Jess Sims
Thursday 7/28/22 @ 1:23 PM
Difficulty: 6.79 / 10
 
5 min Core Strength
Logan Aldridge
Tuesday 7/26/22 @ 11:51 AM
Difficulty: 6.31 / 10
 
10 min Arms & Light Weights
Kendall Toole
Tuesday 7/26/22 @ 11:28 AM
Difficulty: 7.24 / 10
 
10 min Full Body Stretch
Logan Aldridge
Friday 7/22/22 @ 12:11 PM
Difficulty: 3.82 / 10