Workouts

10 min Arms & Shoulders Strength
Rad Lopez
Wednesday 11/9/22 @ 11:2 AM
Difficulty: 6.07 / 10
 
10 min Core Strength
Rebecca Kennedy
Monday 11/7/22 @ 12:46 PM
Difficulty: 7.67 / 10
 
10 min Chest & Back Strength
Logan Aldridge
Monday 11/7/22 @ 12:22 PM
Difficulty: 6.17 / 10
 
10 min Kendrick Lamar Boxing Stretch
Kendall Toole
Thursday 11/3/22 @ 11:15 AM
Difficulty: 3.1 / 10
 
10 min Core Strength
Ben Alldis
Thursday 11/3/22 @ 11:4 AM
Difficulty: 6.2 / 10
 
10 min Arms & Light Weights
Ally Love
Thursday 11/3/22 @ 10:32 AM
Difficulty: 5.92 / 10
 
10 min Full Body Stretch
Ben Alldis
Wednesday 11/2/22 @ 2:47 PM
Difficulty: 3.64 / 10
 
10 min Bodyweight Strength
Ben Alldis
Wednesday 11/2/22 @ 2:35 PM
Difficulty: 5.76 / 10
 
10 min 90s Pop Glutes & Legs Strength
Callie Gullickson
Wednesday 11/2/22 @ 2:8 PM
Difficulty: 6.16 / 10
 
10 min Core Strength
Robin Arzón
Wednesday 10/26/22 @ 3:1 PM
Difficulty: 6.55 / 10