Workouts

10 min Full Body Stretch
Ben Alldis
Tuesday 12/6/22 @ 2:27 PM
Difficulty: 3.54 / 10
 
10 min Arms & Light Weights
Sam Yo
Wednesday 11/30/22 @ 12:35 PM
Difficulty: 6.08 / 10
 
10 min Core Strength
Rebecca Kennedy
Wednesday 11/30/22 @ 12:2 PM
Difficulty: 7.38 / 10
 
10 min Core Strength
Robin Arzón
Tuesday 11/22/22 @ 1:6 PM
Difficulty: 0 / 10
 
10 min Glutes & Legs Strength
Ben Alldis
Tuesday 11/22/22 @ 12:31 PM
Difficulty: 6.54 / 10
 
10 min Kendrick Lamar Boxing Stretch
Kendall Toole
Saturday 11/19/22 @ 2:11 PM
Difficulty: 3.1 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Saturday 11/19/22 @ 1:48 PM
Difficulty: 7.42 / 10
 
10 min Arms & Light Weights
Jess King
Saturday 11/19/22 @ 1:20 PM
Difficulty: 5.96 / 10
 
10 min Full Body Stretch
Ben Alldis
Wednesday 11/9/22 @ 11:51 AM
Difficulty: 3.64 / 10
 
10 min Arms & Shoulders Strength
Andy Speer
Wednesday 11/9/22 @ 11:40 AM
Difficulty: 6.77 / 10