Workouts

5 min Post-Ride Stretch
Jess King
Monday 10/25/21 @ 10:34 AM
Difficulty: 3.43 / 10
 
20 min Pop Ride
Cody Rigsby
Monday 10/25/21 @ 10:11 AM
Difficulty: 7.06 / 10
167kj
88rpm
41%
18mph
5 min Post-Ride Stretch
Jenn Sherman
Friday 10/22/21 @ 10:53 AM
Difficulty: 3.33 / 10
 
20 min 90s Hip Hop Ride
Alex Toussaint
Friday 10/22/21 @ 10:30 AM
Difficulty: 7.55 / 10
171kj
83rpm
43%
18mph
5 min Post-Ride Stretch
Ally Love
Thursday 10/21/21 @ 11:41 AM
Difficulty: 3.3 / 10
 
20 min New Tracks Ride
Ally Love
Thursday 10/21/21 @ 11:16 AM
Difficulty: 7.44 / 10
165kj
79rpm
44%
18mph
20 min Bodyweight Strength
Ben Alldis
Wednesday 10/20/21 @ 1:25 PM
Difficulty: 6.39 / 10
 
5 min Post-Ride Stretch
Cody Rigsby
Tuesday 10/19/21 @ 10:23 AM
Difficulty: 3.07 / 10
 
30 min Intervals & Arms: Live from LA
Cody Rigsby
Tuesday 10/19/21 @ 9:50 AM
Difficulty: 7.23 / 10
213kj
74rpm
43%
17mph
10 min Ed Sheeran Full Body Stretch
Robin Arzón
Monday 10/18/21 @ 9:17 PM
Difficulty: 3.5 / 10