Workouts
10 min Ed Sheeran Full Body Stretch
Robin Arzón
Monday 11/22/21 @ 12:21 PM
Difficulty: 3.5 / 10
164kj
86rpm
42%
18mph
5 min Post-Ride Stretch
Callie Gullickson
Sunday 11/14/21 @ 2:16 PM
Difficulty: 3.43 / 10
10 min Arms & Light Weights
Hannah Frankson
Sunday 11/14/21 @ 2:3 PM
Difficulty: 6.5 / 10
172kj
85rpm
43%
19mph