Workouts
10 min Arms & Light Weights
Leanne Hainsby
Friday 12/17/21 @ 3:10 PM
Difficulty: 6.08 / 10
162kj
85rpm
42%
18mph
165kj
79rpm
45%
18mph
15 min Stacking Stuffer: Flash 15
Jess Sims
Wednesday 12/15/21 @ 11:14 AM
Difficulty: 7.23 / 10
10 min Arms & Light Weights
Tunde Oyeneyin
Tuesday 12/14/21 @ 12:12 PM
Difficulty: 7.37 / 10
20 min Groove Ride: From LA
Cody Rigsby
Tuesday 12/14/21 @ 11:43 AM
Difficulty: 7.19 / 10
145kj
82rpm
41%
17mph
20 min Arms & Shoulders Strength
Jess Sims
Monday 12/13/21 @ 1:31 PM
Difficulty: 6.99 / 10