kellyny
Northville, MI
Total Rides:

Following

kellyny
Northville, MI
Total Rides:

Following

Workouts

10 min Arms & Shoulders Strength
Daniel McKenna
Tuesday 1/25/22 @ 11:28 AM
Difficulty: 7.28 / 10
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5 min Post-Ride Stretch
Leanne Hainsby
Thursday 1/20/22 @ 1:26 PM
Difficulty: 3.43 / 10
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10 min Arms & Light Weights
Leanne Hainsby
Thursday 1/20/22 @ 1:13 PM
Difficulty: 6.9 / 10
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5 min Post-Ride Stretch
Leanne Hainsby
Thursday 1/20/22 @ 1:5 PM
Difficulty: 3.43 / 10
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20 min 90s Hip Hop Ride
Leanne Hainsby
Thursday 1/20/22 @ 12:42 PM
Difficulty: 7.35 / 10
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153kj
88rpm
40%
18mph
20 min Bodyweight Strength
Andy Speer
Monday 1/17/22 @ 7:4 PM
Difficulty: 6.81 / 10
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5 min Post-Ride Stretch
Cody Rigsby
Monday 1/17/22 @ 6:56 PM
Difficulty: 3.35 / 10
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20 min Pop Ride
Cody Rigsby
Monday 1/17/22 @ 6:28 PM
Difficulty: 6.96 / 10
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154kj
83rpm
42%
18mph
5 min Post-Ride Stretch
Leanne Hainsby
Friday 1/14/22 @ 11:41 AM
Difficulty: 3.43 / 10
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20 min 2000s Ride
Leanne Hainsby
Friday 1/14/22 @ 11:18 AM
Difficulty: 7.25 / 10
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158kj
85rpm
41%
18mph