Workouts

5 min Post-Ride Stretch
Ally Love
Saturday 1/29/22 @ 2:24 PM
Difficulty: 3.67 / 10
 
5 min Post-Ride Stretch
Robin Arzón
Saturday 1/29/22 @ 2:18 PM
Difficulty: 3.29 / 10
 
5 min Cool Down Ride
Robin Arzón
Saturday 1/29/22 @ 2:11 PM
Difficulty: 3.74 / 10
42kj
88rpm
42%
19mph
10 min Climb Ride
Robin Arzón
Saturday 1/29/22 @ 1:58 PM
Difficulty: 8.69 / 10
93kj
67rpm
52%
19mph
15 min Hip Hop Ride
Olivia Amato
Saturday 1/29/22 @ 1:38 PM
Difficulty: 7.54 / 10
126kj
83rpm
43%
18mph
20 min Pop Ride
Cody Rigsby
Saturday 1/29/22 @ 1:9 PM
Difficulty: 7.17 / 10
162kj
76rpm
45%
18mph
10 min MOS Ibiza Chillout Full Body
Ben Alldis
Thursday 1/27/22 @ 1:23 PM
Difficulty: 3.53 / 10
 
20 min Upper Body Strength
Robin Arzón
Thursday 1/27/22 @ 12:59 PM
Difficulty: 7.25 / 10
 
10 min David Bowie Full Body Stretch
Ben Alldis
Tuesday 1/25/22 @ 12:15 PM
Difficulty: 3.77 / 10
 
10 min Bodyweight Strength
Selena Samuela
Tuesday 1/25/22 @ 12:3 PM
Difficulty: 7.14 / 10