kellyny
Northville, MI
Total Rides:

Following

kellyny
Northville, MI
Total Rides:

Following

Workouts

15 min R&B Ride
Tunde Oyeneyin
Wednesday 2/16/22 @ 12:20 PM
Difficulty: 7.28 / 10
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121kj
84rpm
43%
18mph
20 min Mood Ride: Salty
Jess King
Wednesday 2/16/22 @ 11:54 AM
Difficulty: 7.37 / 10
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161kj
87rpm
41%
18mph
30 min Focus Flow: Hips
Aditi Shah
Tuesday 2/15/22 @ 9:47 PM
Difficulty: 5.09 / 10
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5 min Lower Body Stretch
Ben Alldis
Monday 2/14/22 @ 1:41 PM
Difficulty: 3.61 / 10
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5 min Post-Ride Stretch
Hannah Frankson
Monday 2/14/22 @ 1:35 PM
Difficulty: 0 / 10
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10 min Arms & Light Weights
Emma Lovewell
Monday 2/14/22 @ 1:20 PM
Difficulty: 6.53 / 10
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10 min Arms & Light Weights
Sam Yo
Monday 2/14/22 @ 1:9 PM
Difficulty: 6.36 / 10
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20 min 80s Rock Ride
Sam Yo
Monday 2/14/22 @ 12:44 PM
Difficulty: 7.52 / 10
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145kj
84rpm
40%
17mph
10 min Ed Sheeran Full Body Stretch
Robin Arzón
Friday 2/11/22 @ 4:42 PM
Difficulty: 3.5 / 10
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10 min Arms & Shoulders Strength
Chase Tucker
Friday 2/11/22 @ 4:31 PM
Difficulty: 6.61 / 10
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