Workouts

10 min Pete Tong Club Classical Stretch
Ben Alldis
Friday 3/11/22 @ 12:2 PM
Difficulty: 3.57 / 10
 
Flash 15
Jess Sims
Friday 3/11/22 @ 11:45 AM
Difficulty: 7.31 / 10
 
5 min Upper Body Stretch
Jermaine Johnson
Wednesday 3/9/22 @ 12:15 PM
Difficulty: 3.39 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Wednesday 3/9/22 @ 12:3 PM
Difficulty: 7.79 / 10
 
10 min Arms & Light Weights
Sam Yo
Wednesday 3/9/22 @ 11:50 AM
Difficulty: 6.19 / 10
 
5 min Post-Ride Stretch
Jess King
Wednesday 3/9/22 @ 11:43 AM
Difficulty: 3.56 / 10
 
20 min 2010s Hip Hop Ride
Leanne Hainsby
Wednesday 3/9/22 @ 11:20 AM
Difficulty: 7.19 / 10
153kj
87rpm
40%
18mph
Flash 15
Jess Sims
Tuesday 3/8/22 @ 12:21 PM
Difficulty: 7.41 / 10
 
10 min Full Body Stretch
Jermaine Johnson
Thursday 3/3/22 @ 12:56 PM
Difficulty: 3.69 / 10
 
Flash 15
Jess Sims
Thursday 3/3/22 @ 12:39 PM
Difficulty: 6.62 / 10