Workouts

20 min Groove Ride
Emma Lovewell
Tuesday 4/12/22 @ 11:3 AM
Difficulty: 7.22 / 10
143kj
80rpm
42%
17mph
10 min Full Body Stretch
Ben Alldis
Monday 4/11/22 @ 12:13 PM
Difficulty: 3.93 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Monday 4/11/22 @ 11:44 AM
Difficulty: 7.03 / 10
 
10 min Arms & Light Weights
Sam Yo
Monday 4/11/22 @ 11:16 AM
Difficulty: 6.53 / 10
 
10 min Full Body Stretch
Ben Alldis
Saturday 4/9/22 @ 10:57 AM
Difficulty: 3.93 / 10
 
10 min Core Strength
Callie Gullickson
Saturday 4/9/22 @ 10:45 AM
Difficulty: 6.69 / 10
 
10 min Arms & Light Weights
Robin Arzón
Saturday 4/9/22 @ 10:17 AM
Difficulty: 6.02 / 10
 
15 min Resistance Bands: Lower Body
Hannah Corbin
Thursday 4/7/22 @ 12:40 PM
Difficulty: 6.12 / 10
 
10 min Glutes & Legs Strength
Jermaine Johnson
Tuesday 4/5/22 @ 11:48 AM
Difficulty: 6.53 / 10
 
10 min Chest & Back Strength
Ben Alldis
Tuesday 4/5/22 @ 11:19 AM
Difficulty: 6.43 / 10