kellyny
Northville, MI
Total Rides:

Following

kellyny
Northville, MI
Total Rides:

Following

Workouts

10 min Full Body Strength Warm Up
Adrian Williams
Tuesday 5/10/22 @ 11:28 AM
Difficulty: 5.3 / 10
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10 min Hip Stretch
Hannah Corbin
Sunday 5/8/22 @ 1:15 PM
Difficulty: 4.36 / 10
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10 min Core Strength
Callie Gullickson
Sunday 5/8/22 @ 1:4 PM
Difficulty: 6.45 / 10
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10 min Bodyweight Strength
Matty Maggiacomo
Sunday 5/8/22 @ 12:26 PM
Difficulty: 5.07 / 10
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10 min Bodyweight Strength
Ben Alldis
Thursday 5/5/22 @ 10:50 AM
Difficulty: 6.18 / 10
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10 min Chest & Back Strength
Jess Sims
Thursday 5/5/22 @ 10:16 AM
Difficulty: 6.44 / 10
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5 min Post-Ride Stretch
Jess King
Thursday 5/5/22 @ 10:7 AM
Difficulty: 3.56 / 10
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20 min Pop Ride
Jess King
Thursday 5/5/22 @ 9:43 AM
Difficulty: 7.35 / 10
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147kj
80rpm
42%
17mph
5 min Post-Ride Stretch
Hannah Frankson
Tuesday 5/3/22 @ 10:59 AM
Difficulty: 0 / 10
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20 min Hip Hop Ride
Kendall Toole
Tuesday 5/3/22 @ 10:36 AM
Difficulty: 7.7 / 10
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163kj
85rpm
42%
18mph