kellyny
Northville, MI
Total Rides:

Following

kellyny
Northville, MI
Total Rides:

Following

Workouts

5 min Post-Ride Stretch
Ally Love
Thursday 6/16/22 @ 10:57 AM
Difficulty: 3.67 / 10
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10 min Low Impact Ride
Ally Love
Thursday 6/16/22 @ 10:44 AM
Difficulty: 5.38 / 10
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79kj
86rpm
41%
18mph
20 min 90s Hip Hop Ride
Leanne Hainsby
Thursday 6/16/22 @ 10:18 AM
Difficulty: 7.13 / 10
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140kj
88rpm
38%
17mph
30 min Glutes & Legs Strength
Logan Aldridge
Wednesday 6/15/22 @ 11:34 AM
Difficulty: 7.52 / 10
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10 min Strength Roll Call: Glutes & Legs
Selena Samuela
Wednesday 6/15/22 @ 11:8 AM
Difficulty: 7.31 / 10
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20 min Full Body Strength
Adrian Williams
Wednesday 6/8/22 @ 11:28 AM
Difficulty: 8 / 10
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5 min Post-Ride Stretch
Alex Toussaint
Monday 6/6/22 @ 11:12 AM
Difficulty: 3.24 / 10
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20 min 2000s Ride
Alex Toussaint
Monday 6/6/22 @ 10:49 AM
Difficulty: 7.52 / 10
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157kj
87rpm
41%
18mph
10 min Foam Rolling: Chest & Back
Hannah Corbin
Wednesday 6/1/22 @ 11:38 AM
Difficulty: 0 / 10
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10 min Core Strength
Rad Lopez
Wednesday 6/1/22 @ 11:26 AM
Difficulty: 6.63 / 10
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