Workouts
45 min Intervals & Arms Ride
Hannah Frankson
Friday 4/24/20 @ 10:15 PM
Difficulty: 8.65 / 10
261kj
68rpm
42%
15mph
30 min HIIT & Hills Ride
Hannah Frankson
Thursday 4/23/20 @ 12:8 AM
Difficulty: 8.45 / 10
181kj
71rpm
42%
16mph
30 min Intervals & Arms Ride
Cody Rigsby
Tuesday 4/21/20 @ 11:39 PM
Difficulty: 8.16 / 10
170kj
73rpm
40%
15mph
259kj
72rpm
41%
16mph
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 4/16/20 @ 12:11 AM
Difficulty: 8.12 / 10
163kj
74rpm
39%
15mph
220kj
71rpm
38%
15mph
168kj
75rpm
40%
16mph